#Inclusion

Recent Posts

Artistic illustration of a person with their head on fire

What Does it Mean to be Neurospicy?

In the mental health world we might have just found a new description for our spicy brain. Neurospicy might not tick everyone's boxes, but I dig it.

Two masquerade masks on a dark background.

The Masks We Wear: Fitting Into Society

Fitting into society often involves wearing masks. This can be especially draining for Neurodivergent individuals. Can we change it?

Woman throwing fall leaves in the air.

Pumpkin Spice and Everything Not Nice: S.A.D.

We all love those fall vibes, but they signal the start of a not so cozy season for others. Days are getting shorter, but let's get brighter.

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